Thursday, December 10, 2009

Expert reveals secret on treating stretch marks, post pregnancy – Proper nutrients are essential

There are many myths and remedies that are supposed to effectively treat stretch marks post-pregnancy, or post weight loss. However, many are not nearly as effective as online users purport them to be, and furthermore, many of them have been debunked by modern day science.

There are some things that you can do to minimize stretch marks after giving birth or experiencing rapid weight loss. However, some experts still suggest that a good diet, exercise and proper nutrition are key elements to ridding yourself of those nasty-looking stretch marks once and for all.

In a December 6th article that was published on the popular online news medium, The Times of India, in the Health section, Gynecologist Dr. Rishma Pai offers her suggestions for naturally treating stretch marks following pregnancy.

“She also has quite a few suggestions on the stretch marks that can show during this phase. Stretch marks caused by the stretching of the skin is hereditary and related to one’s nutrition. A diet rich in fresh fruits and vegetables can help make the skin soft and supple internally and reduce the incidence of stretch marks. Sexual intercourse is fine after the first trimester and up to the eighth month. But, it is best to consult with your doctor for each individual case, she adds.”


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